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“Most patients do so well they aim to convert everyone they know. I advise you not to do this unless asked. Live your own life. Let your friends and family listen to tapes or read some books if they are interested. We can help only those who want to help themselves.

Certainly this method of healing is not for everyone. Many will not want to live a healthy life in the face of so much temptation in the modern world. We must respect one's right to choose a lifestyle. But remember, once you have gained the knowledge, your health and happiness are in your hands.

No matter how much money you have or fame or riches no possession is so valuable or taken so much for granted as good health. Happiness is so valuable or taken so much for granted as good health. Happiness cannot be achieved without adequate health. It matter not whether you are a multi-millionaire or are unemployed and homeless. You can still find your self in an intensive care unit or an emergency room of a hospital with tubes in multiple orifices after a medical tragedy. Too often these tragedies occur because of our own doing. If this book (my 23 notes) convinces you of anything, the most valuable message is. YOU MUST EARN YOUR GOOD HEALTH, it cannot be bought. I wish you long life and enduring health. It can be yours.”
From Joel Fuhrman M.D “ FASTING AND EATING – FOR HEALTH “
PAGE 225/226


MASTERFAST SYSTEM,  DRY FASTING, JUICE FASTING, INTERMITTENT FASTING, OMAD, WATERFASTING, DISTILLED WATER FASTING, MASTER CLEANSE
 
BREATHTARIANISM

 
FASTING

 
www.masterfastsystem.com
Most powerful fasting protocols and very professional online (dry) fasting information.
Pasteurized grapejuice and lemon juice work wonders. One time small fee membership gives access to a wealth of source information on fasting and dry fasting.

The Master Fast System With Luigi Gino Di Serio - Ownstream Podcast 41
Old interview, but very nice interview to how it all started about 30 years ago...

May 18, 2019 Zoom Live with Special Guest Lena Wegener Sharing her MFS Experiences

 

www.themastercleanse.org
The Master Cleanse,  also called The Lemonade Diet is a modified juice fast, which consists of 3 simple, but powerful super foods, and water.

www.naturalawakeningsnj.com/2017/06/29/227133/pure-distilled-water-fasting

 
Andrew Norton Webber presents the original cleaning and maintenance instructions for the human body. He demonstrates how the four 'distilled waters' (machine-made distilled water, all precipitation [rain, mist, snow, dew and fog], urine, and all raw fruit and vegetable juices) clean the body. He shines light on the dis-information campaign designed to obfuscate the truth regarding this knowledge. maintenance instructions for the human body.
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www.veganrevolution.at/solid-food-vacation
John Rose fasting only on fruit & vegetables juicing protocol, watch You Tube's & join the Facebook group Solid Food Vacation.
 
Man did a Juice Fast for 365 Days
Beginning January 1st, 2012, Andy Williams did a 365-day juice fast. For the entire year, he had no solid foods, no smoothies, no soups, and no teas...just juice. 

The Fundamentals of Water Fasting with Loren Lockman

www.loveandtruth.net/shelton-fasting.html
The HYGIENIC SYSTEM by HERBERT M. SHELTON

 

The No-Breakfast Plan AND The Fasting-Cure.
BY EDWARD HOOKER DEWEY, M. D
This volume is a history, or a story, of an evolution in the professional care of the sick. It begins in inexperience and in a haze of medical superstition, and ends with a faith that Nature is the all in all in the cure of disease. The hygiene unfolded is both original and revolutionary: its practicality is of the largest, and its physiology beyond any possible question. The reader is assured in advance that every line of this volume has been written with conviction at white heat, that enforced food in sickness and the drug that corrodes are professional barbarisms unworthy of the times in which we live.1900 published!!!

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DRY FASTING
https://theinterstellarplan.com/2017/06/whatisdryfasting
The ultimate dry fasting resource.

https://dryfasting.info

A complete guide to Dry Fasting, new fast and effective method proposed by
Dr. Sergey Filonov. Great page with video interview with Dr Filonov who explains Dry fasting vs. wet fasting: what's the difference.
Finally a translation for sale of Filonov's  classic book on dry fasting in e-book form.

 

www.docdroid.net/GA23F1H/dr-filonov-dry-medical-fasting.pdf
Sergei Ivanovich Filonov  Dry medical Fasting - Myths and Reality

https://academy.cogitality.com/diy-healing-dry-fasting
Classic dry fasting with Filonov first 9 days here.

www.ascensioncode.org/post/2020/03/13/extended-medical-dry-fasting-how-going-without-food-and-water-for-seven-days-healed-me

 
www.waterfasting.org/2018/07/30/dry-fasting

https://dofasting.com/blog/dry-fasting

http://stevef99.blogspot.com/2017/12/dry-fasting.html

https://dofasting.com/blog/Dry Fasting
Plus intermittent dry fasting
 
The Skinny Little Tank - One Week Dry Fast ROUND 2
The FreeMelon Society, YouTube, Round 1

https://dofasting.com/types/omad

One Meal A Day = OMAD

https://dofasting.com/what-is-intermittent-fasting/

https://thetruthaboutcancer.com/how-to-intermittent-fast

https://www.vitalityherbsandclay.com/blogs/vital-health-newsletter-blog/6-fasting-protocols-light-to-intense
 
Arnold Ehret:
V=P-O Vitality equals power, minus obstruction + colonic irigation info!
Modern godfather of fasting, healed kind of everything with fasting
The Transition Diet is the systematic approach developed by Arnold Ehret to safely evolve one’s eating habits away from mucus-forming foods toward a mucusless diet.

www.mucusfreelife.com/mucusless-diet-food-list
MUCUS-FREE LIFE The ORIGINAL Vegan Diet!

 
Watch demonstration of Ehret's 9 Exercises Danielle Mirand

Yoshinori Ohsumi: What is autophagy? A dynamic cellular recycling process.(YouTube)

Yoshinori Ohsumi: Autophagy from beginning to end.

www.bluezones.com/2018/10/fasting-for-health-and-longevity-nobel-prize-winning-research-on-cell-aging


https://cristivlad.com/the-five-stages-of-fasting-dr-nikolayev-russian-case-studies

http://jontristermd.com/for-patients/for-physicians/fasting-for-health-just-information-not-a-guidance
The 5 stages of prolonged water fasting, as used in the practice of Dr. Yuri Nikolayev, the Director of the Fasting Clinic of The Moscow Institute of Psychiatry.
Dr. Yuri Nikolayev treated more than 7,000 patients suffering from various conditions by using therapeutic fasting. The average duration of a fast would be 30 days.

https://films.com/id/24500/The_Science_of_Fasting.htm
This movie examines the growing interest in fasting as a treatment for cancer, diabetes, rheumatoid arthritis, and other diseases. Journeying to the Goryaschinsk Spring sanatorium on the shores of Lake Baikal, in southern Siberia, the film shows how decades of secret clinical studies conducted by Soviet and post-Soviet doctors have led to new applications for fasting and caloric restriction—with astonishing results.


www.rbth.com/lifestyle/327016-foreigners-coming-to-starve-themselves in Russia

‘Humans are programmed for loss': Why therapeutic fasting could be the answer to ‘lifestyle diseases’ like obesity

 
BREATHARIANISM / PRANIC LIVING

www.breatharianworld.com
In his natural state each cell of our body takes everything it needs from the vital force (prana, Qi, energy) to be in perfect health and perfect harmony. This vital force is within us and all around us.

http://soulhealingacademy.com/products/pranic-festival-online

Pranic Consciousness You Tube Channel


www.elitomelamin.org
Elitom El-Amin has mastered the science leading to living on energy, and lives without the need for food or water for more then 17 years. Lots of YouTube videos!
 
http://rishiroyal.org/aboutliving.html
Royal has lived an ascetic, yogic, sattvic lifestyle for most of his adult life. In 2002 he completed the 21-day breatharian conversion process and currently continues adapting to and primarily being nourished by Prana alone.


www.jasmuheen.com/2020/01/jasmuheens-personal-journey-being-pranic

https://raymaor.com
My name is Ray Maor and welcome to my website where you will find lots of material about breatharianism, pranic living and spiritual evolution. I am creating so much content and giving it out for free because I want to see the World’s frequency change for better while I am still here.

"The Light Generation" HD (Pranic Living Documentary) + English Subtitles

Ray Maor - How I became a Breatharian and why

Ray Maor - Scientific facts about Breatharians and Breatharianism (Pranic living)

Prahlad Jani
www.lightdocumentary.com/prahlad-jani.html
"Mataji" Prahlad Jani claims to have lived more than 70 years without eating and drinking. The Indian Yogi was tested twice in strictly controlled experiments by the Indian Ministery of Defence giving indications for a groundbreaking scientific sensation. And the findings were so incredible that some skeptics still cannot believe in a true case. Why ?
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https://mysterioustrip.com/yogi-prahlad-jani
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https://www.pranicenter.com/en/-staff/nicolas-pilartz
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http://victortruviano.com
The Babaji State is an encounter of yogis for yogis. In order to remember ourselves in the first meditator that from the mind projects in us the yoga for the body. Yoga begins and ends in the existing thought, all the flexibility that exists in it exists also in the body, all the goodness that exists in the mind exists in the body, all calmness, attention and love that lies here generates consequences for the body and its movements, as do all the opposites too.
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http://olgapodorovskaya.com
www.breatharianworld.com/en/video-pwf-2019-olga-podorovskaya-ru-en
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